Architecture Ratio

Check if your REM and Deep Sleep percentages meet maximum scoring criteria.

JavaScript is required for interactive calculations.

Assumption: High efficiency is meaningless if the sleep is entirely light (N1/N2). Restorative sleep (N3+REM) should exceed 40%.

Total Sleep Time (Minutes)

Deep (N3) Minutes

REM Minutes

Deep %

REM %

Restorative %

WCS Points: /40